Rebecca Williamsen

When we want to learn a new skill or perfect an old one, we typically understand the need to put in a certain amount of work and practice; skills to regulate our emotions, manage life’s day-to-day difficulties, and communicate with others are no exception to this, and require maintenance, practice, and even upgrades.

Whether you are working to manage anxiety or depression, navigating difficult conversations with a partner, boss, or loved one, struggling with addiction, or processing emotions related to any of these, it is not something you need to do alone; I would love to be there to support you.

I specialize in Dialectical Behavioral Therapy and believe in a client-centered approach, which means everything we do together will be tailored to help YOU feel competent, successful, and fulfilled. My work focuses on targeting the ineffective behaviors, habits, and beliefs around emotions, so that we, as a team, can promote positivity and improve your quality of life.